Bar knowledge is power

Learn about the Bar Sensei

Assess2Perform™ movement sensor and app driven feedback solutions, geared to get you ready for sport

Is your VBT evolving?

When designing your Velocity-Based Training (VBT) technology feedback & sport performance plan, it starts by selecting MOVEMENTS THAT MATTER, followed by understanding the MEASUREMENTS THAT MATTER, taking you to the ultimate training optimization goal of MEANINGFUL METRICS.

It is our job & commitment at Assess2Perform to dig in a bit deeper, do the research, and create the innovation to make sure your precious training time is meaningful.  And this quest never stops.

Do you have time for sloppy VBT reps?  The short below video offers an intro to BARBELL DISCIPLINE™  

"When your time is precious, outcomes are important.  Barbell Discipline matters."